MONDAYS

Sport activity sessions for adults with disabilities 

1-3pm at Inchgarth Community Centre

Circuit Games (Boccia, Penalty Shootout, Relay games...)

Balloon Volleyball

Abilities in Motion

(chair based fitness session)

& more....

 

Girls football training ages 14-16

6-7pm at St Margarets Playing Fields

 

TUESDAYS

Girls strength & fitness class ages 11-13

5-5.45pm 

Strength & fitness class women

6-6.45pm

both held at Tillydrone Community Centre

 

Thursdays

Chair based exercises and movement to music

9.30-10.15am

Wyness Hall, Inverurie

 

FRIDAYS

Sport activity sessions for adults with disabilities

1-3pm at Tillydrone Community Centre (FREE TO ATTEND)

Abilities in Motion

Inclusive Football

Boccia, balloon volleyball & more...

 

Girls football training ages 11-13

6-7pm at St Margarets Playing Fields

 

We also offer home visits within Aberdeen City & SHIRE

We offer individualised gentle fitness home visits

These sessions are tailored to meet the needs of each participant, helping them stay active, engaged, and supported in the comfort of their own home.

Spaces are limited, so if this is something you or someone you know would benefit from, please email us to secure your spot.

We’d love to bring these personalised sessions to you!

Email: info@abilitiesunited.co.uk