MONDAYS

Inclusive Football

11-12 at Inchgarth Community Centre

 

Sport activity sessions for adults with disabilities 

1-3pm at Inchgarth Community Centre

 

THURSDAYS

Chair based Zumba

9.30-10.15am

Wyness Hall, Inverurie

 

FRIDAYS

Sport activity sessions for adults with disabilities

1-3pm at Tillydrone Community Centre (FREE TO ATTEND)

 

We also offer home visits within Aberdeen City & Shire

We offer individualised gentle fitness home visits

These sessions are tailored to meet the needs of each participant, helping them stay active, engaged, and supported in the comfort of their own home.

Spaces are limited, so if this is something you or someone you know would benefit from, please email us to secure your spot.

We’d love to bring these personalised sessions to you!

Email: info@abilitiesunited.co.uk